Pre/Post Partum Physiotherapy

Are you are preparing for your first birth or recovering from delivery?

Have abdominal separation/DRA? 

Experiencing low back, pelvic discomfort or SPD? This one is for you

  • Common Conditions

    Back, hip, pelvic, SIJ, and tailbone pain

    Bladder or bowel leakage

    Abdominal separation/DRA

    C-section rehabilitation

    Pelvic organ prolapse

    Perineal tearing

    Pain with intercourse

    Birth preparation and education

  • When should I start?

    You can attend online or in person

    If you are post partum a virtual visit around 3-4 weeks and an in-person visit at 6 weeks delivery is ideal

    If you are pregnant or planning on becoming pregnant, you can start anytime!

    It is never too late to start working on your pelvic floor after childbirth, even if it is years after